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I couldn't resist doing a pre weigh in. 🤔I hope my scale is working. We usually meet on Sat for our Biggest loser weigh in challenge, but for some reason no one was there. My exercise today was a clogged toilet that was backing up bathroom drain, continuous upper body workout with the plunger. Waters are receeding...let's pray for Victory!🚽
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179.9 lb
Lost so far: 5.9 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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580 kcal
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Fat: 30.11g | Prot: 43.41g | Carb: 33.69g.
Breakfast: Green chili, bacon & cheese omelette. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Quinoa fritters. more...
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losing 1.8 lb a week
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