Weigh In record (no journal entry) for 16 January 2021
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161.2 lb
Lost so far: 8.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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216 kcal
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Fat: 16.47g | Prot: 8.39g | Carb: 11.91g.
Breakfast: Coffee with Cream, Slim-Fast Keto Shake. more...
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losing 0.2 lb a week
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Ann Alicia's weight history
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