Weigh In record (no journal entry) for 15 January 2021
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123.1 lb
Lost so far: 11.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2021:
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572 kcal
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Fat: 41.47g | Prot: 19.60g | Carb: 25.11g.
Breakfast: Dried Whole Sesame Seeds , Calavo Avocado, Evol Guajillo Chicken & Cauliflower. more...
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gaining 2.1 lb a week
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jorie148's weight history
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