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My scale was off.
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2009:
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1102 kcal
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Fat: 48.73g | Prot: 61.93g | Carb: 102.52g.
Breakfast: Maple Bacon, lucerne yogurt. Lunch: Egg Salad, wheat bread. Dinner: Twice Baked Potatoes - Sour Cream, Bacon & Chives, chicken breast perdue. Snacks/Other: country crock, wheat bread, romano cheese, cherry tomato, iceberg lettuce, wishbone spritzers. more...
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2405 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Bicycling (moderate) - 13/mph - 36 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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