nino66's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
209.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2011:
844 kcal Fat: 42.95g | Prot: 38.06g | Carb: 79.25g.   Breakfast: Prairie Farms Fat Free/Light Yogart, grapefruit, eggs. Lunch: ranch dressing, ham, cucumber, egg, baby carrotts, spinach. Snacks/Other: Mini pretzels-baked. more...

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