oxdrover's Journal, 10 January 2011

Using Brenda's digital scale
FBS 110
BP 110/80 pulse 70
no edema
BM++
Took 10 mg lisinopril BP at this a.m., 3:30 96/65 pulse 68 Okay, so BP is going too low with the lisinopril 10, will stop and see what tomorrow brings. Still not taking any lasix, so may need to sub the lasix for the lisinopril.
SODIUM: breakfast 250 mg
lunch 35 mg
dinner 35 mg,
snacks 135X2= 270 + 135=405 daily total 725 mg sodium


Wt. 193 in evening 20 mg lasix taken, after some pitting edema in legs.

Slept reasonably well for another person's bed rather than my own.
190.0 lb Lost so far: 28.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1117 kcal Fat: 42.10g | Prot: 43.05g | Carb: 162.97g.   Breakfast: skim milk, cereal, apple. Lunch: ritz crackers, tomato, cranberries, walnuts. Dinner: sara lee 45 calories & delightful 100% multigrain bread, tomato, chicken thigh. Snacks/Other: jello mousse temptations, jello mousse temptations. more...
losing 5.6 lb a week

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