CarbAbuser's Journal, 10 January 2021

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WHOOHOOO! Hit my 190 goal. Only 10 days late, lol. Happy New Year!

189.4 lb Lost so far: 25.6 lb. Still to go: 14.4 lb. Diet followed 100%.

Diet Calendar Entry for 10 January 2021:

1210 kcal

Fat: 108.81g | Prot: 43.43g | Carb: 12.51g. Lunch: Butter (Salted), Fried Egg, Maple Leaf Naturally Smoked Bacon. Dinner: Restaurant Style Sour Cream, Egg Roll Stir-Fry. more...

losing 1.8 lb a week

42 Supporters Support

Comments

Good for you, doing great 😛

10 Jan 21 by member: 44penelope

Awesome jo!!! So happy for you. 😘😘😘

10 Jan 21 by member: wifey9707

Great work!

10 Jan 21 by member: tlg28

Congrats. Happy for you

11 Jan 21 by member: liv001

Way to GO!!!!! 10 days is nothing in the big picture of life.

11 Jan 21 by member: Courageous Crocus

Well done!!! Had no doubt you could do it.

11 Jan 21 by member: TorStar80

Congratulations 🎉

11 Jan 21 by member: Kelly140

Thanks guys. Now it's on to my next goal (180), hopefully by April.

11 Jan 21 by member: CarbAbuser

Lchfjo that's my goal on here also...but still have to get to 189 first...I just hope the cold stays away for a while...

13 Jan 21 by member: lamapa515

Great job!!!

14 Jan 21 by member: bearnoggin

Congratulations 👏

14 Jan 21 by member: jeannieselby


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CarbAbuser's Journal, 10 January 2021

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