Weigh In record (no journal entry) for 09 January 2021
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122.0 lb
Lost so far: 12.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2021:
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240 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 26.00g.
Dinner: Birds Eye Chicken Fried Riced Cauliflower. more...
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losing 0.4 lb a week
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jorie148's weight history
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