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Maintained at the same level, even though I did get back to a more normal level of eating yesterday. My appetite seems renewed...I even had an Outshine fruit bar for dessert last night. A light dessert & tasty. And I had wine. I hadn't even had a taste for wine for a few days. This morning I made ham & gouda breakfast sandwiches on Ciabatta buns.
I wasn't inclined to climb up into the attic for the boxes to pack away Christmas decor. Possible snow is predicted for tonight & I'd rather not be snowed in, if that were to happen, in a mess....So, I removed the hand full of Santa's & have left everything else intact. All the trees are still decorated, the greenery remains & I have snowmen still scattered about. So....not much has changed 😊🤔
Guess when I get in the mood I will slowly start to dismantle things.
Hubby is replacing the firebrick inside our fireplace insert. He ordered it before Christmas but just picked it up today. Our truck decided once again to quit on us last week while we were out running errands. The fuel pump has been replaced & hopefully we won't have any more problems 😐 Anyway, picked up the repaired truck yesterday so Hubby was able to get the new firebrick. We've only had one fire this season. I love a nice fire and in our area it's handy to have when we have cold weather. Especially when we lose power which happens more often than I like!
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140.8 lb
Lost so far: 32.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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2269 kcal
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Fat: 92.56g | Prot: 77.15g | Carb: 191.74g.
Breakfast: Sargento Deli Style Sliced Gouda Cheese, Wal-Mart Bakery Ciabatta Sandwich Roll, Kentucky Legend Hickory Smoked Ham, Raspberries, Blueberries, Strawberries, Pineapple, Mangos, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Walmart Carrot Cake. Dinner: Merlot Wine, Kroger Original Sour Cream, Pork Chop, Extra Virgin Olive Oil, Eat Smart Sweet Kale Salad, Melissa's Baby Dutch Red Potatoes . Snacks/Other: Merlot Wine, Butter or Sugar Cookie , Vodka, barkTHINS Dark Chocolate Almond with Sea Salt, Olina's Bakehouse Wafer Crackers, Mississippi Cheese Straw Factory Traditional Cheddar Cheese Straws. more...
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steady weight
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