Weigh In record (no journal entry) for 09 January 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2011:
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3480 kcal
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Fat: 116.00g | Prot: 113.00g | Carb: 472.00g.
Breakfast: Mcdonald hash browns, Mcdonalds strawberry banana, McDonalds Steak Bagel. Dinner: Panera Bread Strawberry smoothie, Panera Bread broccoli cheddar soup, Panera Bread Turkey Bravo. Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Cup, swedish fish. more...
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