froggygirl7's Journal, 21 April 2011

I'm gunna start paying more attention to calorie intake. I'll also try to get in 30 minutes a day of workout/activeness.

193.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

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455 kcal

Fat: 14.50g | Prot: 14.00g | Carb: 70.00g.   Lunch: peter pan creamy, L'oven Fresh wheat, berryhill grape jelly, triscuit rosemary & olive oil, dannon light and fit raspberry. more...

2873 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sleeping - 5 hours and 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 16 hours and 30 minutes. more...