Weigh In record (no journal entry) for 06 January 2021
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268.4 lb
Lost so far: 0 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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737 kcal
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Fat: 47.22g | Prot: 55.36g | Carb: 23.19g.
Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Guacamole, Queso Gouda. Dinner: Cebolla Frita, Makis de Aguacate, Guacamole. more...
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gaining 1.4 lb a week
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