Bubbles1.0's Journal, 30 September 2020

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Weigh In record (no journal entry) for 30 September 2020

187.4 lb Lost so far: 0 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 September 2020:

1244 kcal

Fat: 25.40g | Prot: 50.50g | Carb: 202.51g. Breakfast: Puffed Wheat Cereal (Presweetened) , Sponge Cake without Icing. Lunch: Fishaways Honey Soy Fish Wrap. Dinner: Fishaways Honey Soy Fish Wrap. more...

2606 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Bubbles1.0's Journal, 30 September 2020

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