davidsprincess's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
204.6 lb Lost so far: 30.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2013:
2764 kcal Fat: 90.13g | Prot: 121.64g | Carb: 343.58g.   Breakfast: Medifast Peanut Butter Crunch Bar, Medifast Brownie. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Pringles Original Potato Crisps, Wal-Mart Mini Cupcakes, Casey's Sausage Pizza, Casey's Pepperoni Pizza, Taco Bell Fresco Soft Taco - Chicken. more...
2933 kcal Activities & Exercise: Sitting - 11 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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