Weigh In record (no journal entry) for 02 January 2021
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149.9 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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120 kcal
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Fat: 1.50g | Prot: 24.00g | Carb: 3.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey. more...
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gaining 8.1 lb a week
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Andi Sruput's weight history
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