Weigh In record (no journal entry) for 31 December 2020
|
179.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2020:
|
990 kcal
|
Fat: 43.32g | Prot: 31.18g | Carb: 97.45g.
Breakfast: Glenview Farms Whipped Butter Spread, Mi Casa Yellow Corn Tortillas, Great Value Frozen Sweet Peas, Scrambled Egg . Dinner: Frito-Lay Bean Dip, Fritos Scoops! Corn Chips (Family Size). Snacks/Other: Screwdriver. more...
|
gaining 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_bec_ca's weight history
|