Weigh In record (no journal entry) for 30 December 2020
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178.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2020:
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1328 kcal
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Fat: 62.18g | Prot: 55.93g | Carb: 144.05g.
Breakfast: Bananas , Country Crock Shedd's Spread Original, Sam's Club French Bread. Lunch: Sam's Club French Bread, Gouda Cheese . Dinner: Country Crock Shedd's Spread Original, Sam's Club French Bread. Snacks/Other: Bananas . more...
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