Weigh In record (no journal entry) for 27 December 2020
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188.9 lb
Lost so far: 27.1 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1881 kcal
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Fat: 84.80g | Prot: 77.02g | Carb: 219.12g.
Breakfast: Kering Tempe, Nasi Putih. Lunch: Tumis Kangkung, Kering Tempe, Tempe Goreng, Nasi Putih. Dinner: Tumis Kangkung, Tempe Orek, Tempe Goreng, Nasi Putih. Snacks/Other: Tahu Goreng. more...
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losing 1.5 lb a week
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khairunnisa_94's weight history
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