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🐧☃️❄🎄❤🎅🎁☺
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143.2 lb
Lost so far: 29.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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2925 kcal
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Fat: 115.81g | Prot: 104.51g | Carb: 277.99g.
Breakfast: 2% Fat Milk, Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter, Blueberries, Strawberries, Clementines, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Watermelon. Dinner: Kraft Balsamic Vinaigrette Dressing, Walnuts, Lettuce Salad with Assorted Vegetables, Pillsbury Original Crescent Rolls, Extra Virgin Olive Oil, Honey , Brussels Sprouts, Merlot Wine , Market Day Sweet Corn Casserole, Stop & Shop Baby Carrots, Poultry Gravy, Dressing with Chicken or Turkey and Vegetables, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Green String Beans, HoneyBaked Honey Baked Ham, Kirkland Chicken Breast Fillets. Snacks/Other: Kraft Wheat Thins Original, Kirkland Signature Frozen Whole Strawberries, Panera Bread Lemon Poppyseed Mini Bundt Cake, Margarita, Parkers Farm Gourmet Cheese Ball. more...
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losing 4.2 lb a week
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