davidsprincess's Journal, 02 October 2013

200.4 lb Lost so far: 34.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

---

1875 kcal

Fat: 86.68g | Prot: 58.87g | Carb: 224.78g.   Breakfast: Snyder's of Hanover Pretzel Sticks, Valu Time Chunk Pineapple in Unsweetened Pineapple Juice. Lunch: Chocolate Chip Cookies (Soft Type), Skippy Creamy Peanut Butter, Snyder's of Hanover Pretzel Sticks. Dinner: White Bread, Carl Buddig Chicken Lunch Meat, Banquet HomeStyle Bakes - Country Chicken, Mashed Potatoes & Biscuits. more...

2615 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...