Weigh In record (no journal entry) for 02 October 2013
|
140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 October 2013:
|
975 kcal
|
Fat: 72.68g | Prot: 53.00g | Carb: 24.71g.
Breakfast: Hot Picante Sauce, Egg. Lunch: Blue Cheese Dressing, tomatoes, onion, Crumbled Blue Cheese, kalamata olives, Avocado, lettuce mix, cucumber, Celery, Boiled Egg. Snacks/Other: Advantage Cafe Caramel Shake. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzyq70's weight history
|