Weigh In record (no journal entry) for 20 December 2020
|
159.8 lb
Lost so far: 1.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2020:
|
1778 kcal
|
Activities & Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ermatais's weight history
|