Callmeelynn's Journal, 19 December 2020

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I’m off to my parents for the rest of the year. I really hope I stay consistent.

222.9 lb Lost so far: 0 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 December 2020:

781 kcal

Fat: 38.46g | Prot: 68.26g | Carb: 48.24g. Breakfast: Honey , Chicken Wing Meat and Skin (Roasted, Cooked) , Cooked Mushrooms (Fat Added in Cooking), Cooked Greens (from Fresh). Dinner: Nando's 1/4 Chicken Breast. more...

3577 kcal

Activities & Exercise: Zumba - 50 minutes, Pilates - 50 minutes, Conditioning exercise (health club) - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.5 lb a week

19 Supporters Support

Comments

Best of luck to you! I think it's much harder with family that are not on the same journey. You can do this! Keep focusing on the end goal, and imagine shopping for that new amazing outfit. xxx

19 Dec 20 by member: KaapseKind

Thank you so much... I’ve been here an hour and there’s already been so many temptations 😂... I feel good and super determined though. It’s the festive season so I know I will indulge a bit but in moderation.

19 Dec 20 by member: Callmeelynn


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Callmeelynn's Journal, 19 December 2020

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