Weigh In record (no journal entry) for 19 December 2020
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155.4 lb
Lost so far: 15.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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266 kcal
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Fat: 12.30g | Prot: 13.03g | Carb: 24.99g.
Breakfast: Telur Rebus, Energen Rasa Kacang Hijau. more...
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gaining 0.6 lb a week
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Anisanisasi's weight history
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