Weigh In record (no journal entry) for 17 December 2020
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112.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1751 kcal
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Fat: 75.25g | Prot: 86.72g | Carb: 192.25g.
Breakfast: Salak, Apel. Lunch: Salak, Ikan Mujair Goreng. Dinner: Kacang Tanah, Lontong, Sate Ayam. more...
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asadillah's weight history
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