Weigh In record (no journal entry) for 15 December 2020
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123.9 lb
Lost so far: 6.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1350 kcal
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Fat: 49.52g | Prot: 65.28g | Carb: 161.70g.
Breakfast: Jagung Rebus, Tropicana Slim Gula, SariWangi Teh Hijau. Lunch: Sambal Goreng, Tahu Isi, Bango Kecap Manis, ABC Saus Sambal , Mie Bakso. Snacks/Other: Wall's Tokyo Love Banana . more...
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losing 7.7 lb a week
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patriciajainniffer8's weight history
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