Weigh In record (no journal entry) for 13 December 2020
|
122.2 lb
Lost so far: 12.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 December 2020:
|
181 kcal
|
Fat: 0.55g | Prot: 1.92g | Carb: 47.20g.
Breakfast: Plantains . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jorie148's weight history
|