Weigh In record (no journal entry) for 01 December 2018
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327.4 lb
Lost so far: 0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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849 kcal
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Fat: 68.34g | Prot: 51.68g | Carb: 7.73g.
Breakfast: Great Value Stevia, McCormick Cinnamon, BodyLab Liquid Gold, Ground Beef (Cooked), Cooked Garlic, Red Onions, Grape Tomatoes, Egg (Whole) , Silk Pure Almond Milk - Unsweetened Vanilla, Starbucks Caramel K-Cup. more...
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Kevin S. Bernier's weight history
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