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No words
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192.5 lb
Lost so far: 11.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2020:
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361 kcal
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Fat: 20.61g | Prot: 21.18g | Carb: 23.80g.
Breakfast: Coffee, Cabbage , Butter, Brown Bread, Mozzarella Cheese, Fried Egg. more...
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gaining 0.9 lb a week
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 Comments
10 Dec 20 by member: Wanderlustee
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Thank you for the encouragement, Wanderlustee! Have been reminding my colleagues to be kind to themselves given 2020 has been such a challenging year; guess I should learn to take my own advice to heart too!
11 Dec 20 by member: Sheawyn
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