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Day 14: Daily Weight In...Keeping Steady 😀
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137.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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907 kcal
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Fat: 60.52g | Prot: 75.45g | Carb: 9.18g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Great Value Pepper Jack Cheese Slice, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Chicken Breast. Dinner: Publix Fried Chicken Thigh. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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steady weight
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 Comments
Normal with a little stall around here and then it will keep dropping again
08 Dec 20 by member: liv001
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