Weigh In record (no journal entry) for 07 December 2020
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311.0 lb
Lost so far: 41.4 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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1196 kcal
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Fat: 73.40g | Prot: 66.50g | Carb: 71.30g.
Breakfast: Great Value Eggs (Large White Eggs), Water, Banquet Brown 'N Serve Maple Sausage Links, Country Crock Butter with Calcium, Kraft American Cheese Slice. Lunch: Mccormick Ground Cinnamon, Great Value Light Brown Sugar, Quaker Old Fashioned Oats, Country Crock Butter with Calcium, Water. Dinner: Jasmine Cooked Rice, Tilapia Skinless & Boneless Fillets, Canola Oil, Water. more...
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losing 1.8 lb a week
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Curvaceous Cutey's weight history
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