Weigh In record (no journal entry) for 07 December 2020
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216.1 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 December 2020:
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1443 kcal
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Fat: 62.00g | Prot: 43.15g | Carb: 185.91g.
Breakfast: Ikan Asin, Finna Food Sambal Terasi Uleg, Tumis Kangkung, Nasi Putih. Lunch: Seblak, Dua Kelinci Tic Tac Rasa Sapi Panggang, Dua Kelinci Tic Tac Rasa Sapi Panggang. Dinner: Mangga, Chicken Nugget, Tahu Goreng, Telur Rebus, Nasi Uduk. more...
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