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Christmas decorating.....😀🎄🌟🐧🕊🎁☃️❄🎀🔔
Got a walk in.
Pizza & salad for dinner. 🍕🥗
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144.0 lb
Lost so far: 28.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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2109 kcal
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Fat: 93.15g | Prot: 63.09g | Carb: 166.12g.
Breakfast: 2% Fat Milk, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger Eggs (Large), Premio Mild Italian Sausage, Kroger Sharp Cheddar Shredded Cheese, Mangos, Strawberries, Blueberries, Blackberries, Watermelon, Clementines. Dinner: Merlot Wine, Marketside Supreme Pizza (Medium), Cherry Tomatoes, Marketside Supreme Pizza (Medium), Eat Smart Sweet Kale Salad. Snacks/Other: Merlot Wine, Publix Carrot Cake, Smartfood Smart 50 White Cheddar Popcorn, Corona Corona Hard Seltzer. more...
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losing 2.8 lb a week
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