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I blame Thanksgiving and leftovers! 😂😂
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134.2 lb
Lost so far: 20.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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905 kcal
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Fat: 25.42g | Prot: 80.68g | Carb: 101.44g.
Breakfast: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Dry Grated Parmesan Cheese, Fried Egg without Fat, Coffee with Skim Milk, Sports Research Collagen Peptides. Lunch: Fage Total 0% Greek Yogurt, Apples , Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Parmesan Cheese (Shredded) , Chili, Sweet Potato . Snacks/Other: Oranges , Zone Perfect Classic Nutrition Bar - Chocolate Coconut Crunch, Carrots, Dcm choc chip bars. more...
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gaining 1.3 lb a week
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 Comments
You didn't do to bed my bloat is still going strong lol
02 Dec 20 by member: jenny3781
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02 Dec 20 by member: jenny3781
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Most definitely hard to get around leftovers!!!
02 Dec 20 by member: crgi65
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