Weigh In record (no journal entry) for 29 November 2020
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129.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2020:
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1152 kcal
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Fat: 59.71g | Prot: 69.69g | Carb: 84.66g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Pirkka Кофе Молотый, Меридиан Риет. Lunch: Петелинка Котлета Сливочная, Лента Салат Курочка-Ряба, Компот из Сухофруктов. more...
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gaining 3.1 lb a week
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