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😊🍗🥧🍷🍗🦃🥔🌽🍛
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142.6 lb
Lost so far: 30.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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3541 kcal
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Fat: 130.36g | Prot: 98.20g | Carb: 369.46g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Raspberries, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Hazelnut Coffee Creamer, 2% Fat Milk, Watermelon. Lunch: Boston Market Cranberry Walnut Relish, Cabernet Sauvignon Wine , Pinot Gris (Grigio) Wine , Hillshire Farm Lit'l Smokies Smoked Sausage, Boston Market Macaroni & Cheese, Signature Cafe Cornbread Dressing, Market Day Sweet Corn Casserole, Deviled Egg, Green String Beans, Beef or Meat Gravy (Home Recipe), Betty Crocker Sweet Potato Casserole, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Mashed Potatoes (Whole Milk and Butter Added) , Turkey Breast Meat . Dinner: Kraft Mayo with Olive Oil, Arnold 100% Whole Grains Whole Wheat Bread, Turkey Breast Meat . Snacks/Other: Ocean Spray Diet Cran Pineapple, Pinot Gris (Grigio) Wine , Pecan Pie , Chocolate Mousse. more...
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steady weight
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