Weigh In record (no journal entry) for 26 November 2020
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122.0 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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1370 kcal
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Fat: 44.72g | Prot: 54.71g | Carb: 169.89g.
Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , McCormick Brown Gravy Mix, Idahoan Foods Loaded Baked Homestyle Casserole, Hiland Salted Butter (4 Quarters), King's Hawaiian Original Hawaiian Sweet Rolls, Ocean Spray Jellied Cranberry Sauce, French Style Green Beans, Whole Milk, Healthy Request Cream of Celery Soup, French Fried Onions. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 1.1 lb a week
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