Weigh In record (no journal entry) for 26 November 2020
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134.9 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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142 kcal
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Fat: 2.55g | Prot: 5.66g | Carb: 25.75g.
Breakfast: Belimbing, Tempe Kukus. Lunch: Shirataki Nasi, Tempe Kukus. Dinner: Semangka, Shirataki Nasi, Tempe Kukus. Snacks/Other: Belimbing, Buah Naga. more...
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losing 1.5 lb a week
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Nabila.nofia's weight history
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