| March 2024 |
| Thu 14th: |
380 *
|
18%
|
fat: 7.24g |
| |
protein: 13.23g |
| |
carbs: 72.46g |
|
-
|
-
|
| Wed 13th: |
401 *
|
19%
|
fat: 10.29g |
| |
protein: 22.56g |
| |
carbs: 89.21g |
|
-
|
-
|
| Tue 12th: |
510 *
|
24%
|
fat: 13.55g |
| |
protein: 19.35g |
| |
carbs: 82.70g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
660 *
|
31%
|
fat: 37.05g |
| |
protein: 35.72g |
| |
carbs: 54.52g |
|
-
|
-
|
| Sat 10th: |
669 *
|
32%
|
fat: 24.39g |
| |
protein: 11.71g |
| |
carbs: 104.47g |
|
-
|
-
|
| Fri 9th: |
899 *
|
43%
|
fat: 24.95g |
| |
protein: 36.25g |
| |
carbs: 137.35g |
|
-
|
-
|
| Thu 8th: |
625 *
|
30%
|
fat: 24.10g |
| |
protein: 35.40g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 7th: |
649 *
|
31%
|
fat: 1.02g |
| |
protein: 12.44g |
| |
carbs: 142.92g |
|
-
|
-
|
| Tue 6th: |
1349 *
|
64%
|
fat: 63.10g |
| |
protein: 39.97g |
| |
carbs: 168.70g |
|
-
|
-
|
| Fri 2nd: |
1201 *
|
57%
|
fat: 30.19g |
| |
protein: 32.87g |
| |
carbs: 201.72g |
|
-
|
-
|
| Thu 1st: |
1121 *
|
53%
|
fat: 49.89g |
| |
protein: 27.47g |
| |
carbs: 113.40g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1362 *
|
65%
|
fat: 48.63g |
| |
protein: 20.21g |
| |
carbs: 215.52g |
|
-
|
-
|
| Tue 30th: |
782 *
|
37%
|
fat: 26.44g |
| |
protein: 24.86g |
| |
carbs: 115.35g |
|
-
|
-
|
| Mon 29th: |
1050 *
|
50%
|
fat: 39.84g |
| |
protein: 45.27g |
| |
carbs: 129.02g |
|
-
|
-
|
| Sat 27th: |
1224 *
|
58%
|
fat: 29.82g |
| |
protein: 25.15g |
| |
carbs: 236.54g |
|
-
|
-
|
| Fri 26th: |
1204 *
|
57%
|
fat: 43.22g |
| |
protein: 51.44g |
| |
carbs: 151.93g |
|
-
|
-
|
| Thu 25th: |
1406 *
|
67%
|
fat: 49.59g |
| |
protein: 33.33g |
| |
carbs: 210.32g |
|
-
|
-
|
| Wed 24th: |
1310 *
|
62%
|
fat: 52.59g |
| |
protein: 76.18g |
| |
carbs: 157.58g |
|
-
|
-
|
| Tue 23rd: |
722 *
|
34%
|
fat: 34.57g |
| |
protein: 24.40g |
| |
carbs: 78.90g |
|
-
|
-
|
| Mon 22nd: |
1891 *
|
90%
|
fat: 57.38g |
| |
protein: 55.62g |
| |
carbs: 291.58g |
|
-
|
-
|
