Weigh In record (no journal entry) for 23 November 2020
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177.2 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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2558 kcal
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Fat: 116.18g | Prot: 86.73g | Carb: 313.22g.
Breakfast: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Casey's Sausage Pizza, Casey's sweet and salty mix to go cup caseys. Dinner: Chicken or Turkey and Noodles with Gravy (Mixture). Snacks/Other: Simple Mills Brownie . more...
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steady weight
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davidsprincess's weight history
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