Weigh In record (no journal entry) for 14 September 2013
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145.0 lb
Lost so far: 44.8 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2013:
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2063 kcal
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Fat: 157.87g | Prot: 133.91g | Carb: 21.64g.
Breakfast: Fried Egg, Butter (Salted). Lunch: Fresh Express Italian Salad Mix, Parade Brussels Sprouts (frozen), Butter (Salted). Dinner: Shrimp, Butter (Salted), Kountry Boys Smoked Pork and Venison Sausage, Kraft Mayo, Fresh Express Lettuce Trio, Pork Loin (Tenderloin). more...
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losing 8.4 lb a week
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Carb Tracker for Gina's weight history
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