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A little bump along the road 😊 x
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161.3 lb
Lost so far: 23.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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1734 kcal
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Fat: 37.90g | Prot: 72.19g | Carb: 270.55g.
Breakfast: Harvest Morn Benefit Original. Lunch: Muller Light Greek Style Mango Yogurt, Soy Sauce, Aldi Butterbeans, Cucumber, Brown Rice (Long-Grain, Cooked), Red Cabbage, Tomatoes, Eat Real Veggie Straws, Tesco Chicken Bites. Dinner: Aldi Oaties Biscuit, Aldi Chunky Salsa Topping, Asda Chosen By You Olives Pitted Green, Aldi Smoked Haddock Fishcakes, Cucumber, Red Tomatoes, Celery, Asda Spring Onions, Asda Iceberg Lettuce. Snacks/Other: Penne, Honey flapjacks, Tesco Skimmed Milk. more...
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gaining 0.3 lb a week
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