mia.jones17's Journal, 10 November 2020

167.0 lb Lost so far: 15.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 52.61g | Prot: 58.62g | Carb: 125.00g.   Breakfast: Vegetable Oil-Butter Spread (Tub, Salted) , Kraft 2% Milk American Cheese Singles, Thomas' Original English Muffins, Fried Egg. Lunch: Lean Cuisine Baked Chicken Florentine. Snacks/Other: Kroger CARBmaster Vanilla Yogurt (Container), Kraft Lunchables Pepperoni & Mozzarella, Bard Valley Cacao with Pecans Medjool Date Rolls. more...

1845 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...