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Weekends are my weakness 🙈
A full English breakfast on Sunday’s is a tradition in my family. Anyone have suggestions on substitutes to make it less guilt-ridden or alternatives that wouldn’t leave the rest of the family feeing deprived of their fry-up?
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188.1 lb
Lost so far: 15.9 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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498 kcal
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Fat: 34.52g | Prot: 21.97g | Carb: 25.11g.
Breakfast: JO cauliflower cheese bake (1/2 size), Butter, Brown Bread, Coffee, Egg (Whole). more...
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gaining 3.9 lb a week
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