lightbeamer's Journal, 06 November 2020

Weigh In record (no journal entry) for 06 November 2020
260.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 November 2020:
1525 kcal Fat: 68.08g | Prot: 107.71g | Carb: 119.90g.   Breakfast: Tap Water, Tillamook Sharp Cheddar Cheese Slices, Great Value 100% Whole Wheat Bread, Fried Egg, Hormel Black Label Fully Cooked Bacon. Lunch: Wendy's Chili (Large), Tap Water. Dinner: Great Value French Style Cut Green Beans, Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat), Tap Water. Snacks/Other: Outshine Pineapple Fruit Bar, Cucumber (with Peel), Tap Water. more...

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