| November 2020 |
| Fri 13th: |
1717 *
|
69%
|
fat: 80.94g |
| |
protein: 84.94g |
| |
carbs: 171.58g |
|
-
|
-
|
| Thu 12th: |
1346 *
|
54%
|
fat: 59.59g |
| |
protein: 70.48g |
| |
carbs: 132.49g |
|
-
|
-
|
| Wed 11th: |
1987 *
|
79%
|
fat: 103.82g |
| |
protein: 128.87g |
| |
carbs: 138.42g |
|
-
|
-
|
| Tue 10th: |
2048 *
|
82%
|
fat: 105.17g |
| |
protein: 100.39g |
| |
carbs: 177.71g |
|
-
|
-
|
| Mon 9th: |
1889 *
|
76%
|
fat: 98.64g |
| |
protein: 90.03g |
| |
carbs: 156.88g |
|
-
|
-
|
| Sun 8th: |
1793 *
|
72%
|
fat: 73.34g |
| |
protein: 90.94g |
| |
carbs: 197.79g |
|
-
|
-
|
| Sat 7th: |
1948 *
|
78%
|
fat: 101.21g |
| |
protein: 100.86g |
| |
carbs: 164.73g |
|
-
|
-
|
| Fri 6th: |
1525 *
|
61%
|
fat: 68.08g |
| |
protein: 107.71g |
| |
carbs: 119.90g |
|
-
|
-
|
