Weigh In record (no journal entry) for 02 November 2020
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132.4 lb
Lost so far: 22.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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1055 kcal
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Fat: 28.10g | Prot: 94.10g | Carb: 113.55g.
Breakfast: Peanut Butter, Oatmeal, Quest Vanilla Protein Shake, MuscleTech 100% Whey Protein, Sports Research Collagen Peptides, Coffee with Skim Milk. Lunch: Tanimura & Antle Romaine Lettuce, Fage Total 0% Greek Yogurt, Apples, Chicken of the Sea Chunk Light Tuna in Water (Can), Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Cauliflower shepherd pie. Snacks/Other: Breyers CarbSmart Fudge Bar, Oranges , Diana's Protien plus bars. more...
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1841 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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 Comments
02 Nov 20 by member: jenny3781
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02 Nov 20 by member: one.point.O
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I hope you’re feeling well, Diana! How are your feet? 💖
04 Nov 20 by member: newnamewhodis
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@NN..same issues, different day..I'm researching this new surgery and orthopedic drs that do it. I've narrowed it down to 2. Thanks for asking!💜 Hope you are doing great ok!
04 Nov 20 by member: Diana 1234
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