Weigh In record (no journal entry) for 29 October 2020
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165.6 lb
Lost so far: 8.0 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2020:
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729 kcal
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Fat: 48.46g | Prot: 38.32g | Carb: 40.37g.
Breakfast: Coffee, Heavy Cream. Lunch: Compliments Baby-Cut Carrots, Caesar Salad Dressing , Bell Peppers, Egg, Cauliflower. Dinner: Cauliflower , Bell Peppers, Olive Oil , Zucchini , President's Choice Italian Style Bread Crumbs, Pickerel/Walleye. more...
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losing 1.2 lb a week
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