Weigh In record (no journal entry) for 26 November 2019
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220.4 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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103 kcal
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Fat: 0.00g | Prot: 0.85g | Carb: 5.81g.
Snacks/Other: Light Beer . more...
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alvin78043's weight history
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