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alvin78043's Journal

alvin78043's Profile |Send a Message | Weight History

showing entries 1 to 5 of 69

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18 December 2021

Weigh-in: 207.0 lb

lost so far: 13.4 lb

still to go: 21.1 lb

Diet followed reasonably well

add comment gaining 1.3 lb a week

08 December 2021

I have at 12 hours at a time well beer included. I have gotten hat patches.
in my defense I was left unsupervised! the other one. bad decisions make great stories. Medicated Veteran! is my favorite. I don't say much about my service best kept from civilians.

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08 December 2021

I don't say to much here I see all tube good food and it makes me hungry. I use my treadmill to work out the anger and stress.

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07 December 2021

I finally got to 205 bmi says I'm overweight not obese

Weigh-in: 205.0 lb

lost so far: 15.4 lb

still to go: 19.1 lb

Diet followed reasonably well

(10 comments) losing 1.9 lb a week

28 November 2021

every step I take I lose some weight

Weigh-in: 207.4 lb

lost so far: 13.0 lb

still to go: 21.5 lb

Diet followed reasonably well

(1 comment) losing 1.0 lb a week

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